Individual and Group Coaching for Adults with ADHD or AuDHD

Neurodivergent-affirming support for late-diagnosed women, neurodivergent parents, and high-achievers whose executive function has quietly left the building.

You’ve been figuring it out alone long enough.
You deserve support that really fits.

Perhaps…

After decades of feeling or being told you’re lazy, scattered, too sensitive, too much, you got a diagnosis and finally things are starting to make sense. Now you're not sure whether to feel relieved or grieve. (Both are fine.)

You can do everything except that one thing. Thirty-six tabs open, task restarted four times. You're not unmotivated, you're exhausted from working twice as hard just to look like you're keeping up.

You see your kid struggling with the same things you did. You want to help them, you may even know how, but you can barely regulate your own nervous system right now. The guilt of that can be its own kind of heavy.

You were the capable one. The high achiever. And then burnout or perimenopause, or just life, and suddenly the strategies that kept you afloat for years have stopped working. Nobody warned you this could happen.

You're so good at figuring things out. You've read the books, tried the planners, downloaded the apps. You're brilliant at solving everyone else's problems and somehow completely stuck on your own.

Hitting a little close to home?

Ready for support that makes you feel seen?

What decades of ADHD coaching research confirms and what I've seen firsthand in six years of doing this work :

When you finally understand how your brain works, something shifts. The shame starts to lift. Things begin to make sense and feel easier.

What comes next is the good part, creating goals that are genuinely yours, developing ways of doing things that naturally work well with your neurotype and nervous system, and building a real toolkit for the more challenging stuff; the emotional dysregulation, the sensory overload, and navigating the overwhelming schedules.

This is also a space to think out loud. To talk process. To turn the volume down on stress and take a moment to breathe.

That's ADHD coaching. Not advice giving. Not telling you what needs fixing. It’s having support that was designed for your kind of mind and discovering what you're capable of when you finally have it.

Curious to know more?

Schedule a FREE Curiosity Call Here

Hi, I’m Charlotte,

I’m an AuDHD individual, parent, partner, creative, community builder, and board-certified coach. I specialize in supporting ADHD and AuDHD adults.

I’m here to support you in creating sustainable habits and structures that work with your brain, not against it.

Women Owned | Disability Owned | Neurodivergent-affirming | Trauma-informed | LGBTQIA+ inclusive

BUILD SKILLS, CONFIDENCE & SELF-TRUST
with Charlotte LaVictoire, NBC-HWC
Twin Cities-based | Virtual Care Available Anywhere

Work With Charlotte

What I Offer:

🌀 1:1 Coaching

Compassionate, strategic support for executive functioning, organization, self-advocacy, finances, creative flow, and more.

🫶 Group Coaching Cohorts

Six-week small-group coaching cohorts for those who want to understand their ADHD, strengthen self-trust, & build truly supportive systems

🧘 Courses for ADHD Brains

Like my upcoming 6-week mindfulness series (January 2026), designed to meet neurodivergent nervous systems where they are and increase awareness without making anyone sit perfectly still.

📚 The Divergent Minds Book Club

Quarterly meetups + reflections hosted through Substack.

💬 Body Doubling Sessions

Hosted online, hour-long sessions twice weekly!

📝 Articles & Insights

Explore essays and insights on ADHD, AuDHD, common co-occurring conditions, and the art of thriving with a nonlinear mind—creativity, cycles, and self-compassion included. Now on Substack.