Coach Charlotte specializes in neurodivergent-affirming Coaching for adults with ADHD. She’ll provide you with the tools and support you need to navigate the unique challenges you face and stress you experience in a world built without neurodiversity in mind.

Her approach is integrative and client-centered. She believes there is no such thing as one-size-fits all, especially when it comes to ADHD. We are nuanced individuals with unique obstacles. Rather than a pre-designed program she prefers to work collaboratively with each of her clients to co-create the kind of support you might need and allow it to grow and change as you do. Charlotte brings years of coaching, study of evidence-based practices, mindfulness training, advocating for her own neurodiverse family, and lived experience as an adult with ADHD together to support you. She establishes a collaborative, strengths-based relationship with you as you create structures in your life to assist you in reaching your personalized goals.

Every person’s journey with ADHD is different and at Morningtide Wellness we take a holistic approach, addressing not just the symptoms, but also helping you to move through harmful narratives that you’ve likely absorbed over time and on to a place of radical acceptance. Through a combination of mindfulness techniques, cognitive-behavioral strategies, and tailored goal-setting, Coach Charlotte empowers adults with ADHD (and all the comorbid conditions) to thrive in their personal and professional lives. You’ll have guidance in developing effective strategies for supporting your executive functions - things like time management, procrastination, organization, and emotional dysregulation. And you’ll develop goals personalized to you and considerate of your capacity. When things get challenging along the way Coach Charlotte will be there to help you remain resilient in the face of setbacks.

Ready to partner in judgement-free coaching and achieve greater well-being?

Choose the best option for you and easily schedule. Flexible payments and appointment times. If you would feel supported by a coach, but feel challenged to afford it, please don’t hesitate to reach out. Charlotte is happy to work with you to create a plan you can afford or refer you to another coach so you can get the support you deserve.